About

Hi I’m James Kerrison, Registered Personal Trainer. I operate as a Fat Loss Specialist in Hobart, Tasmania with my number one goal… to help people like yourself get into the best shape of your life.

I started in the fitness industry 16 years ago to help other people deal with the overwhelming amount of information and misconceptions about fat loss and to practically apply what truly works. In other words, I tell people what works and get them to do it!

As a father with a young, growing family (three under three!) I know that time is a very valuable commodity and that with a bit of planning you can still achieve extraordinary results.

Join me on a mostly fun and sometimes informative journey!!

To contact me, please follow me on Twitter, add me as a friend on Facebook, or ask a question.

One Response to “About”

mickieb on July 4th, 2009

Hi! Just found your website and it has loads of great info and tips! I absolutely love it! I am already incorporating many of these into my fitness lifestyle. I have to get more into the healthy foods though. I have been confused lately with all the trends and changes in foods that are good and bad for you. But your list is great and will be keeping that with me as a guide. I am a 47 year old female. Not terribly overweight and trying my hardest to live a healthful life to 100. Have any thoughts or suggestions to attain this goal? Thanks a bunch and keep on posting!