Just a quick glimpse of what some of my friends on Facebook have been saying.
These guys are experts in their fields and are worth following for all of their insights and tips! (just don’t be spaming them for Mafia Wars or Farmville things!)
Bob Garon If ur salad “greens” look like white water flakes… ur not gettin any nutrients, enzymes, or good fiber. Go green. Go very green. The darker the better.
Craig Ballantyne Short term pain from discipline equals long-term gain from progress. Long-term pain comes from lacking short-term discipline.
Alwyn Cosgrove Today’s training session DONE! You can make progress or excuses but you can’t make both!
Tom Venuto Sydney Herald (Australia) asks: “Will the biggest loser kill someone?” http://www.smh.com.au/national/experts-warn-diet-show-puts-lives-in-danger-20100219-olzm.html
Anthony Goldsmith -a happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.
Mike Roussell interesting…up to 80% of breast, bowel, can prostate cancer can be attributed to dietary practices. What are you having for dinner?
Steve Payne Closing thought for the day: “An ounce of action is worth a ton of theory.” – Ralph Waldo Emerson
Arnel Ricafranca Earlier this aftenoon, I saw a woman lightly jogging while reading a book. I hope her goal is NOT fat loss because she is just wasting her time.
Jay Salvati “To hell with circumstances; I create opportunities.” -Bruce Lee
Tagged as: Arnel Ricafranca, Biggest Loser, Bob Garon, Bruce Lee, Cosgrove, Craig Ballantyne, Dietary Practices, Facebook, Goldsmith, Mafia Wars, National Experts, Prostate Cancer, Ralph Waldo Emerson, Reading A Book, Salad Greens, Steve Payne, Sydney Herald, Term Gain, Tom Venuto, White Water