Best of Facebook February

by James Kerrison on February 28, 2010

Just a quick glimpse of what some of my friends on Facebook have been saying.

These guys are experts in their fields and are worth following for all of their insights and tips! (just don’t be spaming them for Mafia Wars or Farmville things!)

Bob Garon If ur salad “greens” look like white water flakes… ur not gettin any nutrients, enzymes, or good fiber. Go green. Go very green. The darker the better.

Craig Ballantyne Short term pain from discipline equals long-term gain from progress. Long-term pain comes from lacking short-term discipline.

Alwyn Cosgrove Today’s training session DONE! You can make progress or excuses but you can’t make both!

Tom Venuto Sydney Herald (Australia) asks: “Will the biggest loser kill someone?” http://www.smh.com.au/national/experts-warn-diet-show-puts-lives-in-danger-20100219-olzm.html

Anthony Goldsmith -a happy person is not a person in a certain set of circumstances, but rather a person with a certain set of attitudes.

Mike Roussell interesting…up to 80% of breast, bowel, can prostate cancer can be attributed to dietary practices. What are you having for dinner?

Steve Payne Closing thought for the day: “An ounce of action is worth a ton of theory.” – Ralph Waldo Emerson

Arnel Ricafranca Earlier this aftenoon, I saw a woman lightly jogging while reading a book. I hope her goal is NOT fat loss because she is just wasting her time.

Jay Salvati β€œTo hell with circumstances; I create opportunities.” -Bruce Lee

If you have seen some great comments on Facebook, be sure to leave a comment below!

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