Recipes

Quick and Easy Waldorf Salad

by James Kerrison on April 16, 2012

Protein Shakes For Weight Loss

by James Kerrison on October 2, 2010

Homemade Fat Loss Shakes

by James Kerrison on October 2, 2010

The Super Ultimate Blender Bomb – Fat Loss Shakes

by James Kerrison on September 8, 2010

Flax Meal Bread – Fat Loss Food Recipes

by James Kerrison on April 29, 2010

My Favourite Anytime Snack

by James Kerrison on April 15, 2010

Great Tasting Nutty Energy Snack

by James Kerrison on February 16, 2010

The Ultimate Chocolate Peanut Butter Blender Bomb

by James Kerrison on January 27, 2010

Hey Colonel, I think I got your secret recipe!

by James Kerrison on January 21, 2010

Blueberry Blender Blast

by James Kerrison on October 6, 2009