Things I Like – Five Books To Read This Year

I has been said that you are (or will become) the net result of the books you read, videos you watch, seminars you attend and your circle of influence. Let’s have a look at five books I’m reading (or have read) and that you should too!

Predicably Irrational – Dan Ariely

At times this one reminds me of Seinfeld. It looks at why otherwise smart people make unusual, irrational (or stupid) decisions. It will give you a different angle on what you would think are normal, everyday instances. As you may know I like to see things a bit differently and am always questioning convention – this one is right down my alley!

Feel The Fear And Do It Anyway – Susan Jeffers

What’s holding you back from doing and achieving what you really want to do? Chances are it is some sort of fear. We have been conditioned since birth to be careful and in essence fearful of consequences. Turn that fear and indecision into action and results. Reading the first chapter of this book was enough to convince me that this is a book for everyone.

Think And Grow Rich – Napoleon Hill

An all time classic on conquering your mindset for success. Once again, you can pick up this book, read a chapter and gain further insight into yourself. The funny thing with this book is that each time you read it you will get something more from it. You will adapt the words to your current situation even if you saw the same words to mean something completely different before. 

Just Say No To Cardio – Craig Ballantyne

Craig is the author of the very popular and successful ebook and training system, Turbulence Training. He goes against the old rules of fat loss and cardio and uses new, proven techniques to burn belly fat in the shortest amount of time possible. This book is basically a print version of the original program (which you can get for only $5 by clicking here) so if you already have that then there’s no need to double up. 

The 150 Healthiest Foods on Earth – Jonny Bowden

This is a great read, especially when you are looking for yet another reason to eat well. Unbiased in his opinions, you also get to see the top 10 lists from a whole host of other experts. Lots of interesting facts and research finding are quoted throughout this great reference.

Things I Like – Volume Two

Here’s a quick look at some more things I like for various reasons!

1. Fred and Friends

These guys design cool stuff! I like pretty much anything they make, and yes you do have to pay a bit more for the cool designer look! Recent additions to our collection include the M-Cups (not what you might be thinking!!) You can check out all of their cool kitchen stuff which make cooking even more fun!!

2. Australian Kettlebells

Now, Australian Kettlebells aren’t any different to any other kettlebells, but the guys there have a great range of training gear that I not only use but totally recommend. They have bands, bags, ropes, rings, clubs, vests and kettlebells of course! We always use their gear at our Hobart Bootcamp for Women with great effect!

3. Dr. Jonny Bowden

Not that Dr Jonny is just a thing, but all of his products are first class. I have a few of his books, CD’s and always get something from reading his articles. He has a very solid academic background and all of his information is based on research. He also stays up to date with the latest findings and as such from following his writing you stay right on point with all the current research. You might not like that sort of thing but I do, hence it’s place on this list!

4. Tea

Tea is a drink. But it is more than just one drink. If you say you don’t like tea, then you had better have tried them all because of the few hundred thousand or so variations available there is going to be one you like. If you haven’t already have a quick look at my article on tea. There are plenty of health benefits associated with drinking tea, but they also help to keep you hydrated and feeling full. You can get some sweet teas if you are looking for something to fill the 3pm gap, such as the Qi White and Fruity Tea.

Things I Like – Volume One

There are hundreds, actually make that thousands, of products out there that are the next best thing. They promise the world and instead deliver an atlas.
So in this series, “Things I Like” you get to bypass the trial and error stage as I have done that for you. Listed below are, you guessed it, things I like! They have either made my life either more productive or more successful in one way or another and thats why I am passing on my recommendation.

1. Magic Bullet Blender
You might think with all the endorsements I give this that I’m on their payroll. I wish I was, but it is just my genuine opinion. It’s quick, easy, powerful and versatile.
With the Magic Bullet you can very quickly make your favorite nut meal, nut butter, protein shake, soup or blended breakfast.

2. Poach Pods
These little silicone pods are the lazy mans answer to poached eggs. Simply get a pot of water, drop the pods in, spray with some oil and crack the egg directly into the pod. Crank up the heat and when the water starts to boil turn off the heat and put a lid on the pot. Leave them for a minute if you like the yolks runny and leave them for a few minutes if you like the yolks hard.

3. Lynx Grips
I have had one pair of these grips for 18 months and they would go through 2-3 workouts a day between my clients and myself. What’s more, there aren’t any signs of wear and tear on these bad boys! Compare that to your average pair of gym gloves. Another bonus with the Lynx Grips is that they will actually help you grip the bar. This is an added bonus if you tend to get sweaty palms when you train of if your gym doesn’t allow lifting chalk.

4. Swiss Diamond Cookware
Before I bought my first Swiss Diamond the most I had spent on a fry pan was about $20. You can sense my nervous anticipation for when I handed over around $150 for this whiz bang fry pan that was going to change my life! Well, after using it once, I have been recommending it to everyone. Yes it is that good, and whats even better is that they have come down in price since I first bought one. I now have three, two of the fry pans and once deeper dish. In all seriousness I would use this just about every day. Cooking is a breeze on it and cleaning is just as easy.

There you have four of my favourites. All of which have made my life easier and more productive.

Just the way life should be.