Training

Benefits Of Deadlifts

by James Kerrison on April 18, 2012

Exercise Substitutions List – Squat Substitutes

by James Kerrison on November 12, 2010

Bodyweight Workouts To Get Ripped

by James Kerrison on November 5, 2010

Burpees For Fat Loss – Fat Loss Workouts

by James Kerrison on October 19, 2010

Fat Loss Program For Women Over 40

by James Kerrison on October 2, 2010

My Fat Loss System

by James Kerrison on October 2, 2010

Home Boxing Workouts – Sneak Peek

by James Kerrison on July 12, 2010

High Intensity Boxing Workouts For Fat Loss

by James Kerrison on June 28, 2010

Four Of My Favorite Exercises

by James Kerrison on May 23, 2010

Burpee Variations Video

by James Kerrison on April 22, 2010