James Kerrison http://www.jameskerrison.com Fitness Tips To Get Lean and Strong, Not Bulky Thu, 26 Apr 2012 04:38:33 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Eat Stop Eat Winners Announced http://www.jameskerrison.com/eat-stop-eat-winners-announced/ http://www.jameskerrison.com/eat-stop-eat-winners-announced/#comments Tue, 24 Apr 2012 03:26:27 +0000 james http://www.jameskerrison.com/?p=1807 http://www.jameskerrison.com/eat-stop-eat-winners-announced/feed/ 0 Win A Copy Of Eat Stop Eat http://www.jameskerrison.com/win-a-copy-of-eat-stop-eat/ http://www.jameskerrison.com/win-a-copy-of-eat-stop-eat/#comments Thu, 19 Apr 2012 03:26:00 +0000 james http://www.jameskerrison.com/?p=1790 http://www.jameskerrison.com/win-a-copy-of-eat-stop-eat/feed/ 55 Benefits Of Deadlifts http://www.jameskerrison.com/benefits-of-deadlifts/ http://www.jameskerrison.com/benefits-of-deadlifts/#comments Wed, 18 Apr 2012 06:09:50 +0000 james http://www.jameskerrison.com/?p=1783 http://www.jameskerrison.com/benefits-of-deadlifts/feed/ 2 Quick and Easy Waldorf Salad http://www.jameskerrison.com/quick-and-easy-waldorf-salad/ http://www.jameskerrison.com/quick-and-easy-waldorf-salad/#comments Mon, 16 Apr 2012 05:41:43 +0000 james http://www.jameskerrison.com/?p=1774 http://www.jameskerrison.com/quick-and-easy-waldorf-salad/feed/ 0 Are You Digging Deep Enough For Results? http://www.jameskerrison.com/are-you-digging-deep-enough-for-results/ http://www.jameskerrison.com/are-you-digging-deep-enough-for-results/#comments Wed, 28 Mar 2012 21:45:31 +0000 james http://www.jameskerrison.com/?p=1757 http://www.jameskerrison.com/are-you-digging-deep-enough-for-results/feed/ 0 What’s Your Excuse Again? http://www.jameskerrison.com/whats-your-excuse-again/ http://www.jameskerrison.com/whats-your-excuse-again/#comments Mon, 26 Mar 2012 23:50:18 +0000 james http://www.jameskerrison.com/?p=1750 http://www.jameskerrison.com/whats-your-excuse-again/feed/ 1 20 Non Negotiable Eating Rules http://www.jameskerrison.com/20-non-negotiable-eating-rules/ http://www.jameskerrison.com/20-non-negotiable-eating-rules/#comments Mon, 26 Mar 2012 23:27:08 +0000 james http://www.jameskerrison.com/?p=1744 http://www.jameskerrison.com/20-non-negotiable-eating-rules/feed/ 0 Calories in Pictures – Infographic http://www.jameskerrison.com/calories-in-pictures-infographic/ http://www.jameskerrison.com/calories-in-pictures-infographic/#comments Sun, 25 Mar 2012 04:49:32 +0000 james http://www.jameskerrison.com/?p=1736 http://www.jameskerrison.com/calories-in-pictures-infographic/feed/ 0 The Five Kings Of Intermittent Fasting http://www.jameskerrison.com/the-five-kings-of-intermittent-fasting/ http://www.jameskerrison.com/the-five-kings-of-intermittent-fasting/#comments Tue, 07 Feb 2012 04:02:44 +0000 james http://www.jameskerrison.com/?p=1707 http://www.jameskerrison.com/the-five-kings-of-intermittent-fasting/feed/ 8 12/12/2011 Deadlifts, Chins Reverse Pyramid http://www.jameskerrison.com/12122011-deadlifts-chins-reverse-pyramid/ http://www.jameskerrison.com/12122011-deadlifts-chins-reverse-pyramid/#comments Mon, 12 Dec 2011 04:01:42 +0000 james http://www.jameskerrison.com/?p=1655 http://www.jameskerrison.com/12122011-deadlifts-chins-reverse-pyramid/feed/ 0