Hobart Boot Camp and Boxing Technique Videos – Part Two

by James Kerrison on March 16, 2010

Part One was all about getting the right setup from the ground up.

Part Two looks at the six basic punches used in fitness boxing, where to start, where to finish and how to deliver a powerful punch.

No lame jokes today, but if you watch this video you will be able to hit me properly the next time I make one!

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