Lunge Variations For Better Lower Body Workouts

by James Kerrison on August 30, 2009

We’re following on with a similar theme today looking at some variations on another common exercise, the lunge. Some people (myself included!) will call the lunge a split squat or vice versa but as far as I’m concerned it’s just a name. Let’s concentrate on working hard and changing up our workouts instead of getting caught up in a tussle over names! Check out the video below and get to it!

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