Push Up Variations for a Killer Upper Body Workout

by James Kerrison on August 26, 2009

How many push ups have you done in your time?
Chances are it is in the hundreds if not the thousands.
Even if you can’t do a whole heap of them, they are a staple ingredient in most workouts (or at least should be).
But there comes a time when enough is enough.
There’s only so many pushups you can do before you get bored and want to move on.
Check out the video below for some simple (not easy!) variations on the good old pushup and try them out in your next workout.

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