Raspberry Blender Bomb – Fat Burning Recipe

by James Kerrison on September 23, 2009

Raspberry blender bomb recipes can be hit and miss sometimes. All of the recipes I post here are generally the result of some trial and error. As you probably know by now, my number one rule when it comes to eating food is that it has to taste good. Gone are the days of holding your nose and dry reaching in an effort to eat well. Say no to bad tasting food and say yes to this next recipe!


Raspberry Blender Bomb


  • 200ml almond milk
  • 1/2 cup frozen raspberries
  • 1/4 cup whole walnuts
  • 1/4 cup banana protein powder

Now this is where it gets tricky. You have to put all of the ingredients into a blender and blast it for 30-60 seconds.

Maybe it’s not that tricky after all, so that means there are no excuses for not eating well.

It will come out like a raspberry sorbet, but if you leave it for a few minutes (or use thawed/fresh raspberries) it will be a great tropical drink.

This blender bomb is perfect as a snack between meals, or even as a desert. You are getting a nice hit of protein, good carbs, good fats, fibre and a heap of other nutrients.

If you like this recipe, make sure you grab a copy of my 14 Day Rapid Fat Loss Eating Plan, which has this recipe and plenty of other great tasting treats!

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