Review of the BBC 5/2 Diet

by James Kerrison on August 10, 2012

The BBC have recently aired a documentary hosted by Dr. Michael Mosley called ‘Eat, Fast Live Longer’.

Attempting to slow the ‘ravenous health affects of aging’ Dr Mosley looks beyond exercise and examines the connection between diet and health, with the help of scientific experts who are also trying to combat the negative side effects of aging.

You can watch the video below (around 60 minutes) or read this short review (3 minutes)




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