Hobart Personal Trainer | Hobart Fat Loss | Hobart Personal Training » 30 Minutes http://www.jameskerrison.com Mon, 19 Jul 2010 02:59:03 +0000 en hourly 1 http://wordpress.org/?v=3.0 Boxing Workouts For Everyone http://www.jameskerrison.com/boxing-workouts-for-everyone/ http://www.jameskerrison.com/boxing-workouts-for-everyone/#comments Thu, 08 Jul 2010 06:32:48 +0000 james http://www.jameskerrison.com/?p=757 http://www.jameskerrison.com/boxing-workouts-for-everyone/feed/ 0 Heavy Rope Intervals – Conditioning Workout With Ropes http://www.jameskerrison.com/heavy-rope-intervals-conditioning-workout-with-ropes/ http://www.jameskerrison.com/heavy-rope-intervals-conditioning-workout-with-ropes/#comments Thu, 17 Jun 2010 02:31:18 +0000 james http://www.jameskerrison.com/?p=735 http://www.jameskerrison.com/heavy-rope-intervals-conditioning-workout-with-ropes/feed/ 1 Killer Time Saving Workout http://www.jameskerrison.com/killer-time-saving-workout/ http://www.jameskerrison.com/killer-time-saving-workout/#comments Fri, 11 Sep 2009 08:19:23 +0000 james http://www.jameskerrison.com/killer-time-saving-workout/ http://www.jameskerrison.com/killer-time-saving-workout/feed/ 0 Killer Upper Body Workout demonstrated by James Kerrison Personal Training Hobart http://www.jameskerrison.com/killer-upper-body-workout-demonstrated-by-james-kerrison-personal-training-hobart/ http://www.jameskerrison.com/killer-upper-body-workout-demonstrated-by-james-kerrison-personal-training-hobart/#comments Thu, 28 May 2009 05:30:42 +0000 james http://www.jameskerrison.com/killer-upper-body-workout-demonstrated-by-james-kerrison-personal-training-hobart/ http://www.jameskerrison.com/killer-upper-body-workout-demonstrated-by-james-kerrison-personal-training-hobart/feed/ 2 Super Quick and Easy Fat Burning Beef Chili http://www.jameskerrison.com/super-quick-and-easy-fat-burning-beef-chili/ http://www.jameskerrison.com/super-quick-and-easy-fat-burning-beef-chili/#comments Sat, 09 May 2009 00:06:47 +0000 james http://www.jameskerrison.com/super-quick-and-easy-fat-burning-beef-chili/ http://www.jameskerrison.com/super-quick-and-easy-fat-burning-beef-chili/feed/ 2 Fat Burning Cardio http://www.jameskerrison.com/fat-burning-cardio/ http://www.jameskerrison.com/fat-burning-cardio/#comments Thu, 23 Apr 2009 12:14:04 +0000 james http://jameskerrison.com/?p=231 http://www.jameskerrison.com/fat-burning-cardio/feed/ 5 30 Minute Fat Burning Suprise http://www.jameskerrison.com/30-minute-fat-burning-suprise/ http://www.jameskerrison.com/30-minute-fat-burning-suprise/#comments Mon, 30 Mar 2009 06:10:05 +0000 james http://jameskerrison.com/?p=116 http://www.jameskerrison.com/30-minute-fat-burning-suprise/feed/ 1