http://www.jameskerrison.com Tue, 07 Feb 2012 04:06:44 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 http://www.jameskerrison.com/boxing-for-fat-loss-home-boxing-workouts/ http://www.jameskerrison.com/boxing-for-fat-loss-home-boxing-workouts/#comments Wed, 20 Oct 2010 01:28:29 +0000 james http://www.jameskerrison.com/?p=964 http://www.jameskerrison.com/boxing-for-fat-loss-home-boxing-workouts/feed/ 0 http://www.jameskerrison.com/my-fat-loss-system/ http://www.jameskerrison.com/my-fat-loss-system/#comments Sat, 02 Oct 2010 08:03:51 +0000 james http://www.jameskerrison.com/?p=893 http://www.jameskerrison.com/my-fat-loss-system/feed/ 2 http://www.jameskerrison.com/how-many-serves-of-vegetables-a-day/ http://www.jameskerrison.com/how-many-serves-of-vegetables-a-day/#comments Sun, 12 Sep 2010 22:39:08 +0000 james http://www.jameskerrison.com/?p=837 http://www.jameskerrison.com/how-many-serves-of-vegetables-a-day/feed/ 0 http://www.jameskerrison.com/home-boxing-workouts-its-finally-here/ http://www.jameskerrison.com/home-boxing-workouts-its-finally-here/#comments Fri, 13 Aug 2010 04:59:43 +0000 james http://www.jameskerrison.com/?p=787 http://www.jameskerrison.com/home-boxing-workouts-its-finally-here/feed/ 0 http://www.jameskerrison.com/boxing-workouts-for-everyone/ http://www.jameskerrison.com/boxing-workouts-for-everyone/#comments Thu, 08 Jul 2010 06:32:48 +0000 james http://www.jameskerrison.com/?p=757 http://www.jameskerrison.com/boxing-workouts-for-everyone/feed/ 1 http://www.jameskerrison.com/heavy-rope-intervals-conditioning-workout-with-ropes/ http://www.jameskerrison.com/heavy-rope-intervals-conditioning-workout-with-ropes/#comments Thu, 17 Jun 2010 02:31:18 +0000 james http://www.jameskerrison.com/?p=735 http://www.jameskerrison.com/heavy-rope-intervals-conditioning-workout-with-ropes/feed/ 3 http://www.jameskerrison.com/killer-time-saving-workout/ http://www.jameskerrison.com/killer-time-saving-workout/#comments Fri, 11 Sep 2009 08:19:23 +0000 james http://www.jameskerrison.com/killer-time-saving-workout/ http://www.jameskerrison.com/killer-time-saving-workout/feed/ 0 http://www.jameskerrison.com/killer-upper-body-workout-demonstrated-by-james-kerrison-personal-training-hobart/ http://www.jameskerrison.com/killer-upper-body-workout-demonstrated-by-james-kerrison-personal-training-hobart/#comments Thu, 28 May 2009 05:30:42 +0000 james http://www.jameskerrison.com/killer-upper-body-workout-demonstrated-by-james-kerrison-personal-training-hobart/ http://www.jameskerrison.com/killer-upper-body-workout-demonstrated-by-james-kerrison-personal-training-hobart/feed/ 2 http://www.jameskerrison.com/super-quick-and-easy-fat-burning-beef-chili/ http://www.jameskerrison.com/super-quick-and-easy-fat-burning-beef-chili/#comments Sat, 09 May 2009 00:06:47 +0000 james http://www.jameskerrison.com/super-quick-and-easy-fat-burning-beef-chili/ http://www.jameskerrison.com/super-quick-and-easy-fat-burning-beef-chili/feed/ 2 http://www.jameskerrison.com/fat-burning-cardio/ http://www.jameskerrison.com/fat-burning-cardio/#comments Thu, 23 Apr 2009 12:14:04 +0000 james http://jameskerrison.com/?p=231 http://www.jameskerrison.com/fat-burning-cardio/feed/ 6