I got my hands on a copy of Chad Waterbury’s latest program which is called Body Of F.I.R.E. An optional part of the program is the ‘Shake Diet’ which makes some pretty big promises like a lot of other weight loss programs on the market. As w...
Things have been hectic here at the batcave! Bootcamp is up and running, babies are on the way, radio stations are calling me for interviews. So to sum up my way of thinking lately, here are 10 random thoughts that may or may not be of any help to you! Find a ...
Too busy for the gym? Frustrated with your lack of FAT LOSS progress? Sick of cardio machines? Ready to try a REVOLUTIONARY way of losing fat? Enter your Name and Email below for Free Download:
Last Call – Rapid Fat Loss Eating Plan
Home Boxing Workouts – Sneak Peek
My 24 hour Fasting Journal
Best Fasting Method – Fasting For Weight Loss
26 Foods To Avoid If You Want To Lose Belly Fat
DATA 7/12/2011 – Dips RPT and Bench Presses (first time in a while!)
DATA 5/12/2011 – Deadliftville and the .23 effort
Lila: Thanks for this awesome post, James - the bad pres...
Megan @ Diets for Women: Totally agree with what you said about "domino" fo...
Michael Jefferson: Highly educative many thanks, I do believe your cu...
james: Make sure you check out the review of Eat Stop Eat...
Michael- The Underwear Body: Nice tips, I think it's vital that we find ways to...
RSS
Twitter
Facebook
YouTube
