Hobart Personal Trainer | Hobart Fat Loss | Hobart Personal Training » Chin Ups http://www.jameskerrison.com Mon, 19 Jul 2010 02:59:03 +0000 en hourly 1 http://wordpress.org/?v=3.0 Ultimate Warrior Workout Challenge and then some http://www.jameskerrison.com/ultimate-warrior-workout-challenge-and-then-some/ http://www.jameskerrison.com/ultimate-warrior-workout-challenge-and-then-some/#comments Thu, 06 May 2010 05:41:09 +0000 james http://www.jameskerrison.com/?p=672 http://www.jameskerrison.com/ultimate-warrior-workout-challenge-and-then-some/feed/ 0 Killer Time Saving Workout http://www.jameskerrison.com/killer-time-saving-workout/ http://www.jameskerrison.com/killer-time-saving-workout/#comments Fri, 11 Sep 2009 08:19:23 +0000 james http://www.jameskerrison.com/killer-time-saving-workout/ http://www.jameskerrison.com/killer-time-saving-workout/feed/ 0 Time Saving Super Workout http://www.jameskerrison.com/time-saving-super-workout/ http://www.jameskerrison.com/time-saving-super-workout/#comments Thu, 03 Sep 2009 10:37:55 +0000 james http://www.jameskerrison.com/time-saving-super-workout/ http://www.jameskerrison.com/time-saving-super-workout/feed/ 0 Full Body Blitz http://www.jameskerrison.com/full-body-blitz/ http://www.jameskerrison.com/full-body-blitz/#comments Thu, 09 Jul 2009 00:53:52 +0000 james http://www.jameskerrison.com/full-body-blitz/ http://www.jameskerrison.com/full-body-blitz/feed/ 3 8 Ways to Instantly Improve Your Workouts http://www.jameskerrison.com/8-ways-to-instantly-improve-your-workouts/ http://www.jameskerrison.com/8-ways-to-instantly-improve-your-workouts/#comments Mon, 22 Jun 2009 06:51:29 +0000 james http://www.jameskerrison.com/8-ways-to-instantly-improve-your-workouts/ http://www.jameskerrison.com/8-ways-to-instantly-improve-your-workouts/feed/ 0 Best Bodyweight Exercise Ever! http://www.jameskerrison.com/best-bodyweight-exercise-ever/ http://www.jameskerrison.com/best-bodyweight-exercise-ever/#comments Thu, 21 May 2009 11:00:14 +0000 james http://www.jameskerrison.com/best-bodyweight-exercise-ever/ http://www.jameskerrison.com/best-bodyweight-exercise-ever/feed/ 5 500 Rep Body Weight Challenge http://www.jameskerrison.com/500-rep-body-weight-challenge/ http://www.jameskerrison.com/500-rep-body-weight-challenge/#comments Thu, 07 May 2009 05:25:41 +0000 james http://www.jameskerrison.com/500-rep-body-weight-challenge/ http://www.jameskerrison.com/500-rep-body-weight-challenge/feed/ 0 Super Fat Burning Workout Routine http://www.jameskerrison.com/super-fat-burning-workout-routine/ http://www.jameskerrison.com/super-fat-burning-workout-routine/#comments Wed, 11 Mar 2009 20:54:41 +0000 james http://jameskerrison.com/?p=96 http://www.jameskerrison.com/super-fat-burning-workout-routine/feed/ 2