Weight loss help in Hobart is just a quick call or email away. Based in Mornington, personal trainer and fat loss expert James Kerrison has helped hundreds of people to drop weight fast and get into the best shape of their lives. If you want to lose that stubb...
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Posted on February 28th, 2010 by
james in
Best Of Facebook
Just a quick glimpse of what some of my friends on Facebook have been saying. These guys are experts in their fields and are worth following for all of their insights and tips! (just don’t be spaming them for Mafia Wars or Farmville things!) Bob Garon If...
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Posted on January 31st, 2010 by
james in
Best Of Facebook
January has pretty much come and gone. Hopefully you are still on track with the goals (even resolutions) you made 30 or so days ago. These guys below know what they are talking about so I thought it’s only fair to share the wealth. Enjoy. (and be sure t...
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Posted on January 23rd, 2010 by
james in
Best Of Facebook
I’m kicking off another new series of blog posts today. Basically it will be a collection of the best bits related to fitness, fat loss, mindset and anything else of value from my friends on Facebook. If you haven’t already, be sure to add me as a ...
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Posted on October 20th, 2009 by
james in
Other
1. Prioritise your Health and Fitness Every time you eat or drink you have an opportunity to do two things. You can either help yourself towards reaching your goals or you can make things harder by working against your goals. If you are prioritising your healt...
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