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	<title>Fitness Tips To Get Lean and Strong, Not Bulky  &#124;  James KerrisonFood-processor | Fitness Tips To Get Lean and Strong, Not Bulky  |  James Kerrison</title>
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		<title>Great Tasting Nutty Energy Snack</title>
		<link>http://www.jameskerrison.com/great-tasting-nutty-energy-snack/</link>
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		<pubDate>Tue, 16 Feb 2010 00:59:04 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Almond Butter]]></category>
		<category><![CDATA[Bootcamp]]></category>
		<category><![CDATA[Butter Cup]]></category>
		<category><![CDATA[Cacao]]></category>
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		<category><![CDATA[Interesting Info]]></category>
		<category><![CDATA[Maple Syrup]]></category>
		<category><![CDATA[Medium Size Bowl]]></category>
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		<category><![CDATA[Nutty Flavour]]></category>
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		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Pumpkin Seeds]]></category>
		<category><![CDATA[Quick And Easy Recipe]]></category>
		<category><![CDATA[Rum Balls]]></category>
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		<description><![CDATA[Enough of the tough exercises! Back to great tasting food already!! Here&#8217;s a quick and easy recipe I have tweaked a little compared to the original recipe you can find on page 74 of the Fat Burning Kitchen ebook. After bootcamp on Saturday morning we had some samples for people to try. The taste test was [...]]]></description>
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		<title>Blueberry Cheesecake Pudding</title>
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		<pubDate>Thu, 01 Oct 2009 00:00:28 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Allie]]></category>
		<category><![CDATA[Biscuit Base]]></category>
		<category><![CDATA[Blueberry Cheesecake]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Cream Cheese]]></category>
		<category><![CDATA[Cup Blueberries]]></category>
		<category><![CDATA[Few Minutes]]></category>
		<category><![CDATA[Food Processor]]></category>
		<category><![CDATA[Freezer]]></category>
		<category><![CDATA[Fridge]]></category>
		<category><![CDATA[Grams Of Protein]]></category>
		<category><![CDATA[Oz]]></category>
		<category><![CDATA[Pimp]]></category>
		<category><![CDATA[Pockets]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Teaspoon Vanilla]]></category>
		<category><![CDATA[Vanilla Whey Powder]]></category>
		<category><![CDATA[Yum Yum]]></category>

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		<description><![CDATA[You can never eat too many blueberries. Well maybe you can, but I don&#8217;t think anyone has yet. But you can eat too much cheesecake. And I&#8217;m sure plenty of people have! So what&#8217;s the alternative? I want to have my cake and eat it too!! Enter the Blueberry Cheesecake Pudding courtesy of Allie from [...]]]></description>
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		<title>Super Ultimate Breakfast &#8211; Fat Burning Breakfast Recipe</title>
		<link>http://www.jameskerrison.com/super-ultimate-breakfast/</link>
		<comments>http://www.jameskerrison.com/super-ultimate-breakfast/#comments</comments>
		<pubDate>Sat, 02 May 2009 07:01:19 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Almonds]]></category>
		<category><![CDATA[Breakfast Cereal]]></category>
		<category><![CDATA[Breakfast Cereals]]></category>
		<category><![CDATA[Breakfast Recipe]]></category>
		<category><![CDATA[Bricks]]></category>
		<category><![CDATA[Changing Your Mindset]]></category>
		<category><![CDATA[Choice Magazine]]></category>
		<category><![CDATA[Cottage Cheese]]></category>
		<category><![CDATA[Cup Strawberries]]></category>
		<category><![CDATA[Food Processor]]></category>
		<category><![CDATA[Good Fats]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Healthy Food]]></category>
		<category><![CDATA[Morning Tea]]></category>
		<category><![CDATA[Natural Yogurt]]></category>
		<category><![CDATA[Processed Carbs]]></category>
		<category><![CDATA[Protein Powder]]></category>
		<category><![CDATA[Quality Protein]]></category>
		<category><![CDATA[Walnuts]]></category>
		<category><![CDATA[Weet Bix]]></category>
		<category><![CDATA[Wheat Grains]]></category>

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		<description><![CDATA[I have had a lot of questions regarding what the best fat burning breakfast is. Traditionally breakfast would be cereal, fruit, toast and some juice. Hmm, that looks like at least three servings of processed carbs if you have gone for a small portions but more than likely more. A great way to get your [...]]]></description>
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