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	<title>Fitness Tips To Get Lean and Strong, Not Bulky  &#124;  James KerrisonNew-challenge | Fitness Tips To Get Lean and Strong, Not Bulky  |  James Kerrison</title>
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		<title>Burpee Varitaions &#8211; Fun Fun Burpees</title>
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		<pubDate>Tue, 20 Apr 2010 02:47:56 +0000</pubDate>
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				<category><![CDATA[Hobart Personal Trainer]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Bench]]></category>
		<category><![CDATA[Bottom Position]]></category>
		<category><![CDATA[Burpee]]></category>
		<category><![CDATA[burpee varitaions]]></category>
		<category><![CDATA[Burpees]]></category>
		<category><![CDATA[Common Sense]]></category>
		<category><![CDATA[Feet On The Ground]]></category>
		<category><![CDATA[Fun Fun]]></category>
		<category><![CDATA[Knees]]></category>
		<category><![CDATA[Left Foot]]></category>
		<category><![CDATA[Leg Rest]]></category>
		<category><![CDATA[Long Jump]]></category>
		<category><![CDATA[Mindset]]></category>
		<category><![CDATA[New Challenge]]></category>
		<category><![CDATA[Option One]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Six Variations]]></category>
		<category><![CDATA[Two Feet]]></category>
		<category><![CDATA[Two Legs]]></category>
		<category><![CDATA[Variations]]></category>
		<category><![CDATA[Vertical Jump]]></category>
		<category><![CDATA[Workouts]]></category>

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		<description><![CDATA[Burpee variations to keep you going all day long. Yes you read it right!! Burpees are fun! If you don&#8217;t have that mindset then they are going to be HELL!!! Seriously, more burpees? But just like any other exercise, they can become old very quickly if you don&#8217;t change it up. Here are six variations [...]]]></description>
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