Tag: Non Starchy Vegetables

Top 10 of 2010 – What You Are Reading The Most

Posted on January 1st, 2011 by in Hobart Personal Training

January One 2011. A lot of people resolve to make massive changes to their lifestyles today but instead of making over the top predictions, lets have a look at what was popular in 2010 from what you have been reading on my site. These 10 posts are the most rea...

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Non Starchy Vegetables

Posted on May 14th, 2009 by in Food

Non starchy vegetables are something you will have read about in my posts here. But it occurred to me (well it hit me like a brick when one of my clients told me!) that I hadn’t detailed exactly what these vegetables are. To save you the time looking up ...

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Super Quick and Easy Fat Burning Beef Chili

Posted on May 9th, 2009 by in Food, Recipes

Fat burning chili should be able to get past your mouth and into your stomach! Last year I made the chili to beat all chili’s! The problem was I miscalculated how much chili powder I needed to add to the mix. Now this might be good if you like this sort ...

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Bikie War – The Real Killer

Posted on March 30th, 2009 by in Other

While the police are out there doing their thing, Sherlock Holmes style, hitting the streets in search of clues, I have been working in the background to find the real killer in the latest round of bikie wars. Who can this killer be? Well the answer isn’...

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Eat this and get lean

Posted on February 14th, 2009 by in Food, Quick Fat Loss Tips

If you are looking for no nonsense diet advise the first person I would talk to is your Grandmother. You’ll discover what I like to call the ‘Grandma Rule’ when it comes to detrmining wether or not you should be eating something. If the ̵...

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