<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Fitness Tips To Get Lean and Strong, Not Bulky  &#124;  James KerrisonPeppermint | Fitness Tips To Get Lean and Strong, Not Bulky  |  James Kerrison</title>
	<atom:link href="http://www.jameskerrison.com/tag/peppermint/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.jameskerrison.com</link>
	<description></description>
	<lastBuildDate>Tue, 07 Feb 2012 04:06:44 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
		<item>
		<title>Drink More Tea &#8211; Simple Fat Loss</title>
		<link>http://www.jameskerrison.com/drink-more-tea-simple-fat-loss/</link>
		<comments>http://www.jameskerrison.com/drink-more-tea-simple-fat-loss/#comments</comments>
		<pubDate>Mon, 01 Nov 2010 23:31:25 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Quick Fat Loss Tips]]></category>
		<category><![CDATA[Black Tea]]></category>
		<category><![CDATA[Calorie Drink]]></category>
		<category><![CDATA[Ceylon Tea]]></category>
		<category><![CDATA[Chinese Green Tea]]></category>
		<category><![CDATA[Cool Water]]></category>
		<category><![CDATA[Crazy People]]></category>
		<category><![CDATA[Cup Of Tea]]></category>
		<category><![CDATA[Goji]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Mandarin Chinese]]></category>
		<category><![CDATA[Mint Tea]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[Peppermint Tea]]></category>
		<category><![CDATA[Pomegranate]]></category>
		<category><![CDATA[Tea Bag]]></category>
		<category><![CDATA[Tea Bags]]></category>
		<category><![CDATA[Tea Powder]]></category>
		<category><![CDATA[Tea With Milk]]></category>
		<category><![CDATA[Waistline]]></category>
		<category><![CDATA[White Tea]]></category>

		<guid isPermaLink="false">http://www.jameskerrison.com/?p=1005</guid>
		<description><![CDATA[Drinking tea has to be one of the most over looked methods when it comes to losing weight. First of all tea is a zero calorie drink. Well it *should* be a zero calorie drink but some crazy people like to go and add sugar and or milk to it. If you have to do [...]]]></description>
		<wfw:commentRss>http://www.jameskerrison.com/drink-more-tea-simple-fat-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tea, tea and more tea.</title>
		<link>http://www.jameskerrison.com/tea-tea-and-more-tea/</link>
		<comments>http://www.jameskerrison.com/tea-tea-and-more-tea/#comments</comments>
		<pubDate>Sun, 19 Jul 2009 21:56:59 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Black Tea]]></category>
		<category><![CDATA[Calorie Drink]]></category>
		<category><![CDATA[Coffee Tea]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Kitchen Pantry]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[Peppermint Tea]]></category>
		<category><![CDATA[Quick Trip]]></category>
		<category><![CDATA[Real Reason]]></category>
		<category><![CDATA[Snack Food]]></category>
		<category><![CDATA[Spice Of Life]]></category>
		<category><![CDATA[Tea Coffee]]></category>
		<category><![CDATA[Tea Health]]></category>
		<category><![CDATA[Tea Leaf]]></category>
		<category><![CDATA[Tea Or Coffee]]></category>
		<category><![CDATA[Tea Section]]></category>
		<category><![CDATA[Tea Tea]]></category>
		<category><![CDATA[Teas]]></category>
		<category><![CDATA[Variety Is The Spice Of Life]]></category>
		<category><![CDATA[White Tea]]></category>

		<guid isPermaLink="false">http://www.jameskerrison.com/tea-tea-and-more-tea/</guid>
		<description><![CDATA[It would be no surprise to you that I am a big fan of green tea for its health and fat burning benefits. I would drink somewhere between six and nine cups per day on average. I find this a great way to keep hydrated and also find that I am not reaching for snack [...]]]></description>
		<wfw:commentRss>http://www.jameskerrison.com/tea-tea-and-more-tea/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>10 Things I Learnt At Filex 2009</title>
		<link>http://www.jameskerrison.com/10-things-i-learnt-at-filex-2009/</link>
		<comments>http://www.jameskerrison.com/10-things-i-learnt-at-filex-2009/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 08:06:40 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Other]]></category>
		<category><![CDATA[2008 Olympics]]></category>
		<category><![CDATA[2008 Summer Olympics]]></category>
		<category><![CDATA[Ants]]></category>
		<category><![CDATA[Bolt]]></category>
		<category><![CDATA[Brain]]></category>
		<category><![CDATA[Cooking]]></category>
		<category><![CDATA[Filex]]></category>
		<category><![CDATA[First Time Experiences]]></category>
		<category><![CDATA[Great Time]]></category>
		<category><![CDATA[Green Tea]]></category>
		<category><![CDATA[Informative Sessions]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Magnifying Glass]]></category>
		<category><![CDATA[Mental Toughness]]></category>
		<category><![CDATA[Olive Oils]]></category>
		<category><![CDATA[Olympics]]></category>
		<category><![CDATA[Peppermint]]></category>
		<category><![CDATA[Snapshot]]></category>
		<category><![CDATA[Summer Olympics]]></category>
		<category><![CDATA[Supermarket]]></category>
		<category><![CDATA[Vegetables]]></category>

		<guid isPermaLink="false">http://jameskerrison.com/?p=206</guid>
		<description><![CDATA[So Filex is over again for another year. Personally I just love it. It is a great opportunity to learn but also a great time to meet some of the best people in our industry. The three days are jam packed with informative sessions and here is a snapshot of my &#8216;Ah Ha&#8217; moments. 1. [...]]]></description>
		<wfw:commentRss>http://www.jameskerrison.com/10-things-i-learnt-at-filex-2009/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
	</channel>
</rss>

