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	<title>Fitness Tips To Get Lean and Strong, Not Bulky  &#124;  James KerrisonSkinless-chicken-breast | Fitness Tips To Get Lean and Strong, Not Bulky  |  James Kerrison</title>
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		<title>More chicken salad?</title>
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		<pubDate>Wed, 25 Feb 2009 09:10:34 +0000</pubDate>
		<dc:creator>james</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Baby Spinach]]></category>
		<category><![CDATA[Brown Chicken]]></category>
		<category><![CDATA[Chicken Salad]]></category>
		<category><![CDATA[Chilli Flakes]]></category>
		<category><![CDATA[Extra Virgin Olive Oil]]></category>
		<category><![CDATA[Flat Stomach]]></category>
		<category><![CDATA[Garlic]]></category>
		<category><![CDATA[Good Fats]]></category>
		<category><![CDATA[Handful]]></category>
		<category><![CDATA[Lean Body]]></category>
		<category><![CDATA[Lettuce]]></category>
		<category><![CDATA[Quantities]]></category>
		<category><![CDATA[Red Onion]]></category>
		<category><![CDATA[Red Wine Vinegar]]></category>
		<category><![CDATA[Sea Salt]]></category>
		<category><![CDATA[Serves One]]></category>
		<category><![CDATA[Skinless Chicken Breast]]></category>
		<category><![CDATA[Tastes]]></category>
		<category><![CDATA[Teaspoons]]></category>
		<category><![CDATA[Virgin Olive Oil]]></category>

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		<description><![CDATA[Here’s the thing, food should taste good. The problem lies when food is packed full of sugar and fat to make it taste good. What you really want is food that looks good, tastes good and, even better, help you get rid of a bit more belly fat. Instead of wasting all the hard work [...]]]></description>
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