Posted on July 7th, 2009 by
james in
Food
Proven Fat Loss Diet Foods to avoid and foods you shouldn’t eat if you are trying to lose weight. Why? Some foods are good for you health. Some foods are good for your waistline. The following is a list of foods that are good for neither. These foods ei...
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Posted on April 24th, 2009 by
james in
Eating Made Simple,
Food
Fats are like the ugly step sister of the food family. You know you should respect them and not overlook them but you do. They are misunderstood and not given credit for all they can do for you. Fats are your friend though. Some fats are any way. As with the a...
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