Hobart Personal Trainer | Hobart Fat Loss | Hobart Personal Training » Variations http://www.jameskerrison.com Mon, 19 Jul 2010 02:59:03 +0000 en hourly 1 http://wordpress.org/?v=3.0 Burpee Variations Video http://www.jameskerrison.com/burpee-variations-video/ http://www.jameskerrison.com/burpee-variations-video/#comments Thu, 22 Apr 2010 03:59:26 +0000 james http://www.jameskerrison.com/burpee-variations-video/ http://www.jameskerrison.com/burpee-variations-video/feed/ 0 Fun Fun Burpees http://www.jameskerrison.com/fun-fun-burpees/ http://www.jameskerrison.com/fun-fun-burpees/#comments Tue, 20 Apr 2010 02:47:56 +0000 james http://www.jameskerrison.com/?p=636 http://www.jameskerrison.com/fun-fun-burpees/feed/ 0 Things I Like – Volume Two http://www.jameskerrison.com/things-i-like-volume-two/ http://www.jameskerrison.com/things-i-like-volume-two/#comments Tue, 10 Nov 2009 00:27:32 +0000 james http://www.jameskerrison.com/things-i-like-volume-two/ http://www.jameskerrison.com/things-i-like-volume-two/feed/ 0 Lunge Variations For Better Lower Body Workouts http://www.jameskerrison.com/lunge-variations-for-better-lower-body-workouts/ http://www.jameskerrison.com/lunge-variations-for-better-lower-body-workouts/#comments Sun, 30 Aug 2009 00:46:59 +0000 james http://www.jameskerrison.com/lunge-variations-for-better-lower-body-workouts/ http://www.jameskerrison.com/lunge-variations-for-better-lower-body-workouts/feed/ 0 Push Up Variations for a Killer Upper Body Workout http://www.jameskerrison.com/push-up-variations-for-a-killer-upper-body-workout/ http://www.jameskerrison.com/push-up-variations-for-a-killer-upper-body-workout/#comments Tue, 25 Aug 2009 20:05:43 +0000 james http://www.jameskerrison.com/push-up-variations-for-a-killer-upper-body-workout/ http://www.jameskerrison.com/push-up-variations-for-a-killer-upper-body-workout/feed/ 0 Squat Variations For A Great Lower Body Workout http://www.jameskerrison.com/squat-variations-for-a-great-lower-body-workout/ http://www.jameskerrison.com/squat-variations-for-a-great-lower-body-workout/#comments Mon, 24 Aug 2009 22:13:15 +0000 james http://www.jameskerrison.com/squat-variations-for-a-great-lower-body-workout/ http://www.jameskerrison.com/squat-variations-for-a-great-lower-body-workout/feed/ 0 8 Ways to Instantly Improve Your Workouts http://www.jameskerrison.com/8-ways-to-instantly-improve-your-workouts/ http://www.jameskerrison.com/8-ways-to-instantly-improve-your-workouts/#comments Mon, 22 Jun 2009 06:51:29 +0000 james http://www.jameskerrison.com/8-ways-to-instantly-improve-your-workouts/ http://www.jameskerrison.com/8-ways-to-instantly-improve-your-workouts/feed/ 0