http://www.jameskerrison.com Mon, 19 Jul 2010 02:59:03 +0000 en hourly 1 http://wordpress.org/?v=3.0 http://www.jameskerrison.com/home-boxing-workouts-sneak-peek/ http://www.jameskerrison.com/home-boxing-workouts-sneak-peek/#comments Mon, 12 Jul 2010 04:58:55 +0000 james http://www.jameskerrison.com/?p=762 http://www.jameskerrison.com/home-boxing-workouts-sneak-peek/feed/ 21 http://www.jameskerrison.com/boxing-workouts-for-everyone/ http://www.jameskerrison.com/boxing-workouts-for-everyone/#comments Thu, 08 Jul 2010 06:32:48 +0000 james http://www.jameskerrison.com/?p=757 http://www.jameskerrison.com/boxing-workouts-for-everyone/feed/ 0 http://www.jameskerrison.com/five-ways-to-spice-up-your-gym-workouts/ http://www.jameskerrison.com/five-ways-to-spice-up-your-gym-workouts/#comments Tue, 27 Apr 2010 02:45:12 +0000 james http://www.jameskerrison.com/?p=642 http://www.jameskerrison.com/five-ways-to-spice-up-your-gym-workouts/feed/ 0 http://www.jameskerrison.com/18-quick-fat-burning-workouts/ http://www.jameskerrison.com/18-quick-fat-burning-workouts/#comments Mon, 08 Mar 2010 04:32:40 +0000 james http://www.jameskerrison.com/?p=572 http://www.jameskerrison.com/18-quick-fat-burning-workouts/feed/ 0 http://www.jameskerrison.com/five-10-minute-fat-burning-workouts/ http://www.jameskerrison.com/five-10-minute-fat-burning-workouts/#comments Wed, 10 Feb 2010 04:30:45 +0000 james http://www.jameskerrison.com/five-10-minute-fat-burning-workouts/ http://www.jameskerrison.com/five-10-minute-fat-burning-workouts/feed/ 3 http://www.jameskerrison.com/best-of-facebook-january-part-two/ http://www.jameskerrison.com/best-of-facebook-january-part-two/#comments Sun, 31 Jan 2010 06:34:32 +0000 james http://www.jameskerrison.com/best-of-facebook-january-part-two/ http://www.jameskerrison.com/best-of-facebook-january-part-two/feed/ 0 http://www.jameskerrison.com/2010-20-fat-loss-tips-in-10-seconds/ http://www.jameskerrison.com/2010-20-fat-loss-tips-in-10-seconds/#comments Mon, 11 Jan 2010 05:00:12 +0000 james http://www.jameskerrison.com/2010-20-fat-loss-tips-in-10-seconds/ http://www.jameskerrison.com/2010-20-fat-loss-tips-in-10-seconds/feed/ 2 http://www.jameskerrison.com/2-more-ways-to-lose-fat-and-get-fit/ http://www.jameskerrison.com/2-more-ways-to-lose-fat-and-get-fit/#comments Mon, 19 Oct 2009 22:19:23 +0000 james http://www.jameskerrison.com/2-more-ways-to-lose-fat-and-get-fit/ http://www.jameskerrison.com/2-more-ways-to-lose-fat-and-get-fit/feed/ 0 http://www.jameskerrison.com/killer-time-saving-workout/ http://www.jameskerrison.com/killer-time-saving-workout/#comments Fri, 11 Sep 2009 08:19:23 +0000 james http://www.jameskerrison.com/killer-time-saving-workout/ http://www.jameskerrison.com/killer-time-saving-workout/feed/ 0 http://www.jameskerrison.com/full-body-blitz/ http://www.jameskerrison.com/full-body-blitz/#comments Thu, 09 Jul 2009 00:53:52 +0000 james http://www.jameskerrison.com/full-body-blitz/ http://www.jameskerrison.com/full-body-blitz/feed/ 3