The Ultimate Chocolate Peanut Butter Blender Bomb

by James Kerrison on January 27, 2010

I love my blender! It can make meal times very exciting. Well some times. Other times it can be a disaster, but those recipes don’t end up here!

And when it comes to quick and easy nutrition, it is hard to go past throwing a few ingredients into a blender and churning it for 60 seconds.


Here’s the recipe for the Ultimate Chocolate Peanut Butter Blender Bomb.

  • 1 Cup Water
  • 3/4 Cup Chocolate Protein Powder
  • 1/2 Cup Blueberries
  • 1 Tbsp Cacao Nibs
  • 1 Tbsp Peanut Butter
  • 1 Tbsp Peanut Oil


Chuck it all in the blender and give it a blast for about 60 seconds. You might want to give it a few ‘pulses’ at the end to make sure the nibs are fully mixed in.

The above recipe would be perfect for most guys, and you’d almost get two serves for the girls. I will work out the numbers on it and post them ASAP.

Let me know what you think.

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