The Ultimate Chocolate Peanut Butter Blender Bomb

I love my blender! It can make meal times very exciting. Well some times. Other times it can be a disaster, but those recipes don’t end up here!

And when it comes to quick and easy nutrition, it is hard to go past throwing a few ingredients into a blender and churning it for 60 seconds.

pb-love

Here’s the recipe for the Ultimate Chocolate Peanut Butter Blender Bomb.

  • 1 Cup Water
  • 3/4 Cup Chocolate Protein Powder
  • 1/2 Cup Blueberries
  • 1 Tbsp Cacao Nibs
  • 1 Tbsp Peanut Butter
  • 1 Tbsp Peanut Oil

choc

Chuck it all in the blender and give it a blast for about 60 seconds. You might want to give it a few ‘pulses’ at the end to make sure the nibs are fully mixed in.

The above recipe would be perfect for most guys, and you’d almost get two serves for the girls. I will work out the numbers on it and post them ASAP.

Let me know what you think.

3 Responses to “The Ultimate Chocolate Peanut Butter Blender Bomb”

  • Allie (Protein Girl) on January 27, 2010

    Peanut oil? Interesting! Maybe mix peanut oil and flax oil to get that peanut flavor with some beneficial Omegas? Gotta sprinkle some of those cacao nibs on top too. Yummers.

  • Katy on January 28, 2010

    Sounds delicious. What brand of chocolate protein powder do you think tastes the best?

  • james on January 28, 2010

    @Allie I have fish oil at breakfast so there’s enough for me, but still a great idea, it would also add a different ‘nutty’ flavour. Flax meal definitely would.

    @Katy I’m a bit biased because I have my own proprietary blend made up. Basically it is unflavoured WPC with cocoa, so its a nice natural taste. You can always sweeten it up with Stevia or the like. I can’t think of any that top it. I did use ON Gold in the past but don’t like that in comparison now!

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