Weight loss help in Hobart is just a quick call or email away. Based in Mornington, personal trainer and fat loss expert James Kerrison has helped hundreds of people to drop weight fast and get into the best shape of their lives.
If you want to lose that stubborn belly fat, burn more calories and sculpt your muscles then look no further than our time efficient fat burning workouts.
Choose from one on one personal training at our private studio in Mornington, or if you prefer I can come to you and we can train in the comfort of your own home. If you would prefer a larger group atmosphere then you could try out our Women’s only bootcamp and get the results you deserve in only three 45 short sessions per week.
If you want to really tone your arms and waist then you have to try Fight Club! It is an awesome interval boxing workout that will tighten your stomach and arms without giving you that bulky look. Add to that the sudden increases you’ll get with your fitness and you’ll quickly see why I rate boxing so highly for weight loss.
For weight loss help in Hobart you’ll also need an eating plan that is going to support the exercise you are doing. You can grab a free copy of my ’14 Day Rapid Fat Loss Eating Plan’ by signing up in the top right of this website. There are regular and vegetarian plans for both men and women. The most important part of having plans for guys and girls is that you can both be eating the same food, with different quantities, and help each other on the road to weight loss.
If you have any questions about getting started with your personalised program, you can call or TXT me on 0417-051-430. Otherwise you can connect through Facebook (http://www.facebook.com/james.kerrison) or Twitter (http://www.twitter.com/jameskerrison).
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